If you are looking for help with fat loss, improving your fitness and energy levels, feeling more confident about body image, you are looking to shape up for a special event or occasion such as a wedding or holiday, you need to de-stress or want to kickstart a new healthier lifestyle, then Personal Training with Sue Clark Health & Fitness is the ideal solution.
We design bespoke programmes which are specific to your own goals. You are treated as the unique individual that you are – this is not a one size fits all approach and we place a big emphasis on educating clients to live a balanced and healthy lifestyle, looking holistically at some key pillars of optimum wellbeing – physical activity, nutrition, sleep and stress management.
We offer a choice of female and male personal trainers, in addition to two personal training studios and you have exclusive use of a personal training studio for your session (read more about our trainers).
We have a wide range of equipment available designed to offer creative, effective and fun workouts. We aim to offer you a professional, effective and friendly experience from the outset, making you feel supported and motivated to reach your goals.