From childhood I was active as a ballet dancer and gymnast and a member of the local swimming club. These days I love to keep fit and healthy with yoga, hiking and weight training. I have worked in the industry as a self employed Personal Trainer for over 14 years. In that time I have worked with hundreds of clients from young teens to 80 year olds. I get such a buzz working with people from all walks of life, not only helping them increase their fitness, wellbeing and and reaching their own goals, but also working on the mind/body connection.