HEALTH & FITNESS with that personal touch

IN THE HEART OF JESMOND


Based in private and welcoming Studios on Clayton Park Square in Jesmond, Sue Clark Health & Fitness has been established for over 14 years. We deliver bespoke health and fitness solutions to a wide range of clients.  Our highly experienced team are professional, fun and friendly and will always treat you like the individual you are, helping you to achieve your specific health, fitness and wellbeing goals.



PERSONAL TRAINING


Are you looking for a personalised one to one service?  We provide tailored fitness and nutrition programmes designed to help you reach your goals in our welcoming and private training studios.


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SMALL GROUP FITNESS CLASSES


Do you like to work out in a group?  We offer a range of ladies only, small group exercise classes including Pilates, Kettlebells, HIIT and Circuits.  The small group size assures you of that personalised approach to your class.


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MASSAGE THERAPY & REHABILITATION


Do you need relief from problems and pain associated with injuries and conditions sustained through sport, work, day-to-day activities or postural related pain?  We offer a range of treatments – Massage,  Physiotherapy and Osteopathy.


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OUR APPROACH


Our highly experienced team will challenge and motivate you to get results, and reach your objectives. We are professional, fun and friendly and will always treat you like the individual you are, looking holistically at your lifestyle and how it impacts on your overall wellbeing.



PLAN & PROGRAMME DESIGN

Free consultation with body composition analysis and review of lifestyle and nutrition.


MONITOR PROGRESS

Monitor your progress, support and motivate you. Review your programme to keep you progressing.


RESULTS

With your commitment, get results. Look and feel better and enjoy a better quality of life.

CLASS TIMETABLE





SUE CLARK HEALTH & FITNESS

Contact us now to talk about Personal Training or book Massage Treatments.



VISIT US

68 Clayton Park Square, Jesmond, Newcastle upon Tyne NE2 4DP

GIVE US A CALL

07780 591 652

EMAIL US

sueclark@ sueclarkhealthandfitness.co.uk